Weigh In record (no journal entry) for 31 March 2021
|
102.1 kg
Lost so far: 13.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 20.45g | Prot: 44.15g | Carbs: 23.54g.
Breakfast: Икра Щуки, Азбука Сыра Сыр 45%, Хлеб 8 Злаков, Кофе с Молоком. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|