jihyo kim's Journal, 31 Mar 21

3월초 대비 - 0.2kg이긴한데 ... 의미없다
57.3 kg Lost so far: 24.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:
1058 kcal Fat: 40.77g | Prot: 67.24g | Carbs: 110.76g.   Breakfast: 소락 티라미수맛크치. Lunch: 찐고구마, 삶은 계란. Dinner:  혼합 샐러드 채소. Snacks/Other: 뉴욕웨이 뉴욕웨이 WPI, 말린 크랜베리 (가당), 트로피카 프로틴 에너지바 (피넛버터). more...
102 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
0.1도 소중합니다! 늘지 않았음에 감사.. 0.2 감량하셨으니 의미있어요. 우린 계속 할 거니까요❤️ 
30 Mar 21 by member: _All or Nothing_

     
 

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jihyo kim's Weight History


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