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tempe goreng ayam goreng sayur bayam
jgn terlalu bnyk di bayam kaki kram linu2
program 90 hari. hari ke10 peregangan
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 22.15g | Prot: 25.13g | Carbs: 71.39g.
Breakfast: Nasi Putih, Bakwan, Tempe Goreng, Kacang Hijau. more...
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Losing 0.7 kg a Week
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latifa_nafiri's Weight History
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