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Quiet Life
Journal
30 Mar 21
Quiet Life's Journal, 30 Mar 21
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I'm still struggling with compliance but seem to take one step forward and 1/2 step back rather than 1 step forward & 3 steps back. Still recording my diet journal (including my 'sins') and I think that helps with the thinking process.
78.9 kg
Lost so far:
4.3 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
Losing 0.3 kg a Week
12 Supporters
Support
Comments
Journaling even in the face of "sins" is such an incredibly difficult thing to do, but it is so important. Being honest with ourselves is the biggest key to success as we go on this journey. Way to go. =)
30 Mar 21 by member:
she_loves
What She said!👇👇👇
31 Mar 21 by member:
broncofanky
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Quiet Life's Weight History
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