Weigh In record (no journal entry) for 30 March 2021
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66.3 kg
Lost so far: 6.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 42.55g | Prot: 63.13g | Carbs: 154.54g.
Breakfast: Apples, Coffee-Mate Original, Nescafe French Vanilla Instant Coffee. Dinner: Tomatoes, Dole Chopped Romaine Lettuce, Cucumber (with Peel), Newman's Own Creamy Roasted Garlic Dressing, McCain Shoestring Fries, Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Other: Orville Redenbacher's Smart Pop. more...
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Losing 0.1 kg a Week
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Ginny2020's Weight History
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