Weigh In record (no journal entry) for 30 March 2021
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122.1 kg
Lost so far: 12.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 72.02g | Prot: 150.42g | Carbs: 132.17g.
Breakfast: More Nutrition Chunky Flavour, Gutes Land Fettarmer Joghurt Mild 1,5%. Lunch: Thomy Sonnenblumenöl (10g), Suntat Kichererbsen, Berida Alaska Seelachs Müllerin Art. Dinner: Kaufland Zwiebelbaguette, Gekochtes Ei, Hauchfein Schinken Gebacken, Netto Protein Wrap. Snacks/Other: Clarky's Mandeln Ganz. more...
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Losing 0.1 kg a Week
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Steffimomoftwo's Weight History
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