Weigh In record (no journal entry) for 30 March 2021
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 48.81g | Prot: 56.69g | Carbs: 131.08g.
Lunch: Coxa de Frango, Aurora Linguiça Toscana, Purê de Batatas (Leite Integral e com Margarina). Dinner: Ovo Frito, Cebolas Maduras Cozidas, Tomates. Snacks/Other: Natural Life Granola Diet, Apreciare Iogurte Morango , Piracanjuba Queijo Mussarela , Banana Prata, Dolce Gusto Mochaccino Canela. more...
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Losing 0.2 kg a Week
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brunamilleer's Weight History
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