Weigh In record (no journal entry) for 30 March 2021
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85.7 kg
Lost so far: 12.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 41.90g | Prot: 31.77g | Carbs: 111.43g.
Breakfast: Coffee with Milk and Sugar. Lunch: Ranch Salad Dressing , Chicken, Master Choice Garlic Croutons, President Feta Cheese, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , Cucumber, Cranberries , Lettuce, Great Value Hard Boiled Eggs. Dinner: Wonderful Pistachios (Package), Water , Wonderful Pistachios (Package). more...
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Losing 3.2 kg a Week
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franco3237's Weight History
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