Weigh In record (no journal entry) for 30 March 2021
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137.2 kg
Lost so far: 1.8 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 66.14g | Prot: 74.62g | Carbs: 239.97g.
Breakfast: Пельмени, Пирожок с Капустой. Lunch: Нам Ням Спагетти с Курицей, Пискаревский Творожная Масса Сладкая с Изюмом. Dinner: Зеленое Яблоко, Морковь. Snacks/Other: Сыр Российский. more...
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Gaining 2.8 kg a Week
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Алмазнаямама's Weight History
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