Weigh In record (no journal entry) for 30 March 2021
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66.8 kg
Lost so far: 8.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 19.80g | Prot: 27.00g | Carbs: 93.50g.
Lunch: Sula Леденцы без Сахара Лесная Ягода. Dinner: Сады Придонья Сок Яблочный, ВкусВилл Лапша Вок с Курицей. more...
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Losing 0.1 kg a Week
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