Weigh In record (no journal entry) for 30 March 2021
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82.8 kg
Lost so far: 3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 16.32g | Prot: 30.35g | Carbs: 72.20g.
Lunch: Куриное Филе, Булгур (Вареный). Dinner: Овсяное Печенье. more...
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Losing 4.9 kg a Week
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VasyaVasya's Weight History
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