Weigh In record (no journal entry) for 30 March 2021
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72 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 24.85g | Prot: 54.75g | Carbs: 148.30g.
Lunch: Antarctica Guaraná (Copo), Perdigão Empanado de Frango à Parmegiana, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Subway Tomate, Seara Apresuntado, Queijo Mozzarella, Pullman Pão de Forma, Danone Danoninho. more...
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Losing 1.4 kg a Week
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Natalia_chagas's Weight History
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