Weigh In record (no journal entry) for 30 March 2021
|
52.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 40.74g | Prot: 38.49g | Carbs: 126.32g.
Lunch: Instacrem Crema No Lactea, Pechuga de Pollo a la Plancha, Verduras Salteadas. Dinner: Colombina Masmelos Millows, Greco Tartaletas, Sopa de Tortilla. Snacks/Other: Hatsu Quinua con Cobertura con Vegetales y Sabor a Yogurt, Colombina Masmelos Millows, Justo y Bueno Barquillo Relleno con Avellana y Cacao. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|