Weigh In record (no journal entry) for 30 March 2021
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 43.11g | Prot: 39.78g | Carbs: 150.89g.
Breakfast: Майонез, Избенка Крем Творожный "Десертный", Йогурт, Bonduelle Кукуруза, Гречка Отварная. Lunch: Чупа-Чупс Чупа-Чупс. Dinner: Хлеб Черный, Bonduelle Кукуруза. more...
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Losing 1.4 kg a Week
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