Weigh In record (no journal entry) for 30 March 2021
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78.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 47.76g | Prot: 20.17g | Carbs: 98.49g.
Breakfast: Zona Cerealista Farelo de Aveia, Curcuma. Lunch: Moyashi Broto de Feijão, Shimeji na Manteiga. Dinner: Montevérgine Torrone com Amendoim, Mel, Castelo Vinagre Balsâmico, Tomates, Moyashi Broto de Feijão, Cebolas, Couve Manteiga Crua. Snacks/Other: União Açúcar Demerara , Abacate. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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