Weigh In record (no journal entry) for 28 March 2021
|
57.6 kg
Lost so far: 5.3 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 61.67g | Prot: 69.93g | Carbs: 92.11g.
Breakfast: Linea Geleia de Amora Zero, Ovo, Quaker Farelo de Aveia. Lunch: Pronto Light Kibe Assado, Pura Vida Shoyu de Coco, Qualitá Palmito Açaí, Salada Verde Mista, Abóbora Japonesa, Tomates Cereja, Cenouras, Soul Brasil Molho Orgânico de Manga Ubá com Vinagre. Dinner: Vinho Sauvignon Blanc, Pizza Low Carb. Snacks/Other: Funfit Brigadeiro Fit. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilavsilveira's Weight History
|