Weigh In record (no journal entry) for 30 March 2021
|
69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 35.55g | Prot: 78.58g | Carbs: 154.49g.
Breakfast: Granix Fibra Total 4 Fibras, Quaker Avena Instantánea, Zumo de Limón, La Serenísima Leche Deslactosada Descremada. Lunch: Granix Galletas de Salvado, Huevos Revueltos (Enteros, Cocidos), Acelga, Merluza Plancha, Cebollas. Dinner: Ciruela, Carne en Su Jugo. Snacks/Other: Granix Galletas sin Sal, Mendicrim Queso Cremoso Light, Tregar Leche Deslactosada, Banana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaBenitez's Weight History
|