Weigh In record (no journal entry) for 30 March 2021
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83.9 kg
Lost so far: 7.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 38.52g | Prot: 104.52g | Carbs: 170.85g.
Breakfast: Quillayes Queso Chanco, Pan Amasado, Plátano, Durazno, Naos Proteina. Lunch: Hallulla, Tomates, Positiv Carne de Soya, Espinacas Cocidas (Frescas). Snacks/Other: Hellmann's Mayonesa. more...
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Losing 2.1 kg a Week
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wenaperro's Weight History
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