Weigh In record (no journal entry) for 30 March 2021
|
61.9 kg
Lost so far: 25.1 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 42.97g | Prot: 101.85g | Carbs: 99.37g.
Breakfast: Mantequilla de Maní, Jumbo Pan Sarraceno , Sopraval Pechuga de Pavo Cocida. Lunch: Quillayes Queso Ricotta Light, Salmón al Horno o a la Parrilla, Lechuga, Minuto Verde Choclo Grano. Dinner: Jumbo Pan Sarraceno , Huevo Cocido. Snacks/Other: Colun Yoghurt Batido Light, Wild Protein Wild Protein Chocolate Maní, Frambuesas, Pure Protein Barra de Proteína, Costa Cereal Bar Golden Cereal. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Jose Henriquez's Weight History
|