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Kseniy255
Journal
30 Mar 21
Kseniy255's Journal, 30 Mar 21
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Weigh In record (no journal entry) for 30 March 2021
58.5 kg
Lost so far:
1.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2021:
1080 kcal
Fat: 56.45g | Prot: 52.98g | Carbs: 88.78g.
Breakfast:
Тушеные Овощи, Скумбрия Отварная.
Lunch:
Картофельное Пюре, Скумбрия Отварная.
Dinner:
Яблочный Пирог.
Snacks/Other:
Пирог.
more...
1609 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Kseniy255's Weight History
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