Kseniy255's Journal, 30 Mar 21

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Weigh In record (no journal entry) for 30 March 2021

58.5 kg Lost so far: 1.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:

1080 kcal

Fat: 56.45g | Prot: 52.98g | Carbs: 88.78g. Breakfast: Тушеные Овощи, Скумбрия Отварная. Lunch: Картофельное Пюре, Скумбрия Отварная. Dinner: Яблочный Пирог. Snacks/Other: Пирог. more...

1609 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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