Weigh In record (no journal entry) for 30 March 2021
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188.5 kg
Lost so far: 5.7 kg.
Still to go: 88.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 63.75g | Prot: 38.87g | Carbs: 165.15g.
Breakfast: Trocken Geröstete, Gesalzene Erdnüsse, Kaffee. Lunch: Butter, Schwarzbrot, Radieschen. Dinner: Fajita mit Hühnerfleisch und Gemüse, Pommes Frites. Snacks/Other: Mandarine, Zucchinikuchen. more...
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Gaining 0.2 kg a Week
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Lung Djuh's Weight History
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