Weigh In record (no journal entry) for 30 March 2021
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55.8 kg
Lost so far: 8.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 37.93g | Prot: 35.01g | Carbs: 91.93g.
Breakfast: Flagman Лосось Слабосоленый (Семга), Огурец (с Кожурой), Almette Творожный Сыр с Травами , Хорс Хліб Житній. Lunch: Torras Чёрный Шоколад с Бананом. Dinner: Курага. Snacks/Other: Kimnori Чипсы Нори. more...
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Gaining 4.6 kg a Week
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yulia_ostapchuk's Weight History
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