Weigh In record (no journal entry) for 30 March 2021
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46.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 57.63g | Prot: 72.09g | Carbs: 159.38g.
Breakfast: Pain au Lait, Sucre, Gayelord Hauser Jus de Pruneaux, Aldi Fromage Blanc 0%. Lunch: Côte d'Or Mignonnette Noir Orange, Carrefour Oignon, Bio Village Steak Haché , Carrefour Haricots Rouges, Tomates, Carrefour Maïs Doux, Poivrons. Dinner: Nestlé Chocolat Noir Orange Confite, Brocoli Cuit (à partir de Frais), Italiamo Gorgonzola, Simplement Bon et Bio Penne 100% Petits Pois, Milsani Creme Liquide. Snacks/Other: Alesto Mélange de Fruits Secs et de Cranberries, Vahiné Amandes Effilées, Porridge, Sucre. more...
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Losing 1.4 kg a Week
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