Weigh In record (no journal entry) for 30 March 2021
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66.8 kg
Lost so far: 11.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 39.83g | Prot: 33.53g | Carbs: 113.72g.
Breakfast: Сливочное Масло, Овсяная Каша на Молоке. Lunch: Макароны по Флотски. Dinner: Мёд, Ikea Блин с Творогом. more...
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Gaining 5.6 kg a Week
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