Weigh In record (no journal entry) for 30 March 2021
|
66.6 kg
Lost so far: 9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1588 kcal
|
Fat: 51.78g | Prot: 81.53g | Carbs: 193.68g.
Breakfast: Лента Пышки Весовые, Бондюэль Кукуруза , Яйцо Куриное. Lunch: Бондюэль Кукуруза Консервированная , Куриная Грудка Отварная. Dinner: Exponenta Белковый Коктейль. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maaralexavit's Weight History
|