Weigh In record (no journal entry) for 30 March 2021
|
80 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 56.49g | Prot: 90.79g | Carbs: 87.49g.
Breakfast: Хлеб, Санта Бремор Форель Слабосоленая , Hochland Творожный Сыр Сливочный . Lunch: Сметана . Dinner: Хлеб, Майонез, Куриная Грудка. Snacks/Other: President Сметана 10%, Творог (Обезжиренный 1-2% Жира). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olgabasce's Weight History
|