Weigh In record (no journal entry) for 30 March 2021
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52.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 17.99g | Prot: 15.41g | Carbs: 27.23g.
Breakfast: Даниэль М Лаваш Традиционный Бездрожжевой, Яйцо, Перекресток Авокадо . more...
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Losing 1.4 kg a Week
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