Weigh In record (no journal entry) for 30 March 2021
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79.1 kg
Lost so far: 55.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 4.52g | Prot: 53.00g | Carbs: 2.38g.
Dinner: Креветки (Вареные или на Пару). more...
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Losing 4.2 kg a Week
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oykovenko's Weight History
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