Weigh In record (no journal entry) for 30 March 2021
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 38.23g | Prot: 37.74g | Carbs: 159.38g.
Breakfast: Erdbeeren, Gut & Günstig Sandwich Vollkorntoast, Lätta Extra Fit mit Buttermilch, Honig. Lunch: Gut & Günstig French Dressing, Äpfel, Aldi Karottenbrötchen, Brokkoli. Dinner: Hainich Knoblauchgurken, Du darfst Feine Leberwurst mit Kalbfleisch, Aldi Karottenbrötchen. Snacks/Other: Dr. Oetker Muffins. more...
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Gaining 1.4 kg a Week
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Schmidt-87's Weight History
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