Weigh In record (no journal entry) for 30 March 2021
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 106.01g | Prot: 57.30g | Carbs: 24.43g.
Breakfast: Сало, Кофе (из Молотых Зерен), Перепелиное Яйцо, Вяленные Помидоры Вяленные Помидоры, Квашеная Капуста, President Сметана 20%, Творог 5%. Dinner: President Сметана 20%, Сало, Говядина Отварная, Борщ. more...
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Losing 3.5 kg a Week
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Alia_Bailenova's Weight History
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