Weigh In record (no journal entry) for 30 March 2021
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 25.46g | Prot: 36.76g | Carbs: 38.62g.
Breakfast: Сыр Российский, Махеевъ Джем Черничный, Творог 9%, Чай, Яйцо Всмятку, Молочный Родник Биойогурт Чернослив и Злаки. more...
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Gaining 4.9 kg a Week
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mikulasvet78's Weight History
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