Weigh In record (no journal entry) for 30 March 2021
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71.2 kg
Lost so far: 11.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 60.11g | Prot: 71.10g | Carbs: 130.15g.
Breakfast: Карбонат, Капуста Тушеная, Картофельное Пюре. Lunch: Гуляш из Говядины, Гречка Отварная. Dinner: Карбонат, Гречка Отварная. Snacks/Other: Яблоко, Салями. more...
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Gaining 3.5 kg a Week
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Юлана Юрьевна's Weight History
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