Weigh In record (no journal entry) for 30 March 2021
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69.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 40.67g | Prot: 41.08g | Carbs: 101.54g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин. Lunch: Twix Twix, Кофе с Молоком и Сахаром, Греческий Салат, Гороховый Суп. Dinner: Сахар, Творог 5%, Сметана , Сметана , Драники. more...
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Gaining 7.7 kg a Week
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☆Karamelka☆'s Weight History
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