Weigh In record (no journal entry) for 30 March 2021
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78.6 kg
Lost so far: 4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 15.39g | Prot: 28.76g | Carbs: 68.01g.
Breakfast: Главпродукт Молоко Цельное Сгущённое с Сахаром 8,5%, Сырники (Домашние)), Кофе Латте. Snacks/Other: Epica Йогурт Питьевой «Мама Лама» с Малиной. more...
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Losing 5.6 kg a Week
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natashka_056's Weight History
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