Weigh In record (no journal entry) for 29 March 2021
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79.9 kg
Lost so far: 3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 59.05g | Prot: 70.26g | Carbs: 163.80g.
Lunch: 早安美芝城 鍋燒烏龍麵. Dinner: 魷魚, 高麗菜, 八方雲集 招牌鍋貼. more...
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steady weight
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