Weigh In record (no journal entry) for 30 March 2021
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67.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 42.44g | Prot: 63.01g | Carbs: 43.11g.
Breakfast: Чай с Молоком, Чай. Lunch: Изюм (без Косточек), Чай, Жаркое из Свинины. Dinner: Курага, Чай с Молоком, Сливочное Масло, Хлеб Черный. more...
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Gaining 2.1 kg a Week
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Arda0702's Weight History
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