evielou82's Journal, 29 Jan 11

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Weigh In record (no journal entry) for 29 January 2011

87.5 kg Lost so far: 7.3 kg. Still to go: 15.0 kg. Diet followed: 100%.

View Diet Calendar, 29 January 2011:

1251 kcal

Fat: 48.76g | Prot: 48.19g | Carbs: 121.51g. Breakfast: wheat bread, bacon, egg. Dinner: TOMATO, ONION, MAYO, CHEESEBURGER. Snacks/Other: pret, wine. more...

2316 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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evielou82's Journal, 29 Jan 11

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