Weigh In record (no journal entry) for 30 March 2021
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57.4 kg
Lost so far: 24.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 32.08g | Prot: 77.16g | Carbs: 112.23g.
Breakfast: 삶은 병아리콩. Lunch: 어묵. Dinner: 머드스콘 아몬드 스프레드, 찐고구마, 요리하다 닭가슴살 허브갈릭, 해초미인 해초미인. Snacks/Other: 살롱드핏 프로틴쉬폰 레드벨벳. more...
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Gaining 0.2 kg a Week
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jihyo kim's Weight History
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