jihyo kim's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
57.4 kg Lost so far: 24.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
1046 kcal Fat: 32.08g | Prot: 77.16g | Carbs: 112.23g.   Breakfast: 삶은 병아리콩. Lunch: 어묵. Dinner: 머드스콘 아몬드 스프레드, 찐고구마, 요리하다 닭가슴살 허브갈릭, 해초미인 해초미인. Snacks/Other: 살롱드핏 프로틴쉬폰 레드벨벳. more...
56 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jihyo kim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.