Weigh In record (no journal entry) for 29 March 2021
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94.4 kg
Lost so far: 7.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 28.41g | Prot: 25.99g | Carbs: 143.67g.
Breakfast: Silk Alternativa de Yoghurt Triple Berry, Papaya. Lunch: HEB Germinado de Alfalfa, Jitomate, Pepino (Pelado), Aceitunas Negras, Daiya Queso Cheddar Vegano , Salsa de Tomate, Bimbo Pan Cero Cero. Dinner: La Costeña Frijoles Bayos Enteros, Knorr Arroz Primavera, Aceitunas Negras, Daiya Queso Cheddar Vegano , Lentejas Cocidas, Jitomate, Pepino (Pelado). Snacks/Other: ART Gelatina Art Light , Toronja (Rosa y Rojo), Act II Balance Pimienta y Limón. more...
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Gaining 0.5 kg a Week
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