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Muito triste, meu maior peso até hoje 😭
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 30.48g | Prot: 41.83g | Carbs: 152.29g.
Breakfast: Predilecta Goiabada, Pão de Forma, Café Brasileiro Café com Açúcar. Lunch: Chuchu Cozido, Saudali Pernil sem Osso Temperado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Pullman Pão de Forma, Vitamina de Abacate, Coxinha. more...
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2210 kcal
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Exercise:
Cooking - 3 hours, Cleaning - 2 hours, Circuit Training - 8 minutes, Resting - 10 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Loh. Hany's Weight History
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