Weigh In record (no journal entry) for 29 March 2021
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 97.76g | Prot: 161.36g | Carbs: 21.89g.
Lunch: Aleca Pão de Linguiça , Manteiga (com Sal), Ovo, Salmão no Forno ou Grelhado. Dinner: Polenghi Cream Cheese Tradicional, Linea Leite Condensado Zero, Peito de Frango, Torresmo, Filé Mignon Grelhado. more...
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Gaining 0.4 kg a Week
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daiane240382's Weight History
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