Weigh In record (no journal entry) for 29 March 2021
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72.5 kg
Lost so far: 11.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 11.56g | Prot: 27.72g | Carbs: 101.88g.
Breakfast: Chá (Infusão), Banana Prata, Apis Flora Extrato de Própolis, Pimenta Preta, Curcuma, Limão. Lunch: Coxa de Frango (Pele Não Consumida), Seara Linguiça Toscana, Tio João Arroz Integral Cozido, Cará, Abóbora Moranga. Snacks/Other: Gengibre. more...
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Losing 1.1 kg a Week
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pamellafaria.pf's Weight History
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