Weigh In record (no journal entry) for 29 March 2021
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77 kg
Lost so far: 2.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 20.69g | Prot: 42.47g | Carbs: 117.73g.
Breakfast: Coffee with Cream. Lunch: Peanut Butter, Bananas , Oatmeal. Dinner: Mushrooms , Chicken Breast, White Rice. Snacks/Other: Shiraz Wine, Oranges . more...
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Gaining 0.5 kg a Week
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InnaEggs's Weight History
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