Rojjjda's Journal, 29 Mar 21

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Weigh In record (no journal entry) for 29 March 2021

78 kg Lost so far: 14 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

787 kcal

Fat: 19.93g | Prot: 16.85g | Carbs: 69.02g. Breakfast: Ülker Çizi Peynirli Kremalı Milföy Börek. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Kuru Kayısı. more...

3317 kcal

Exercise: Body Combat - 2 hours and 53 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Rojjjda's Journal, 29 Mar 21

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Rojjjda's Weight History