Weigh In record (no journal entry) for 28 March 2021
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95.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3154 kcal
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Fat: 73.27g | Prot: 268.67g | Carbs: 343.47g.
Breakfast: Millennium Шоколад Чёрный 99%, Яблоко Голден, Галичина Кефир Нежирный, Olimp Gain Bolic 6000, Розумний Вибір Овсянка, Мёд. Lunch: Филе, Riscossa Макароны. Dinner: Camembert Natural, Жареное Яйцо. Snacks/Other: Вигода Сир Кисломолочний Нежирний , Творог 5%. more...
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Gaining 13.3 kg a Week
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_2012_7%'s Weight History
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