Weigh In record (no journal entry) for 29 March 2021
|
74.6 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
120 kcal
|
Fat: 5.75g | Prot: 14.94g | Carbs: 2.17g.
Breakfast: PAM Organic Olive Oil Cooking Spray, Egg White, Hershey's Cocoa Special Dark, Kerrygold Aged Cheddar Cheese, Blue Diamond Almond Breeze Almond Coconut Blend Milk. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leftyfrhs's Weight History
|