Weigh In record (no journal entry) for 29 March 2021
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82.5 kg
Lost so far: 11.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 28.50g | Prot: 25.91g | Carbs: 70.49g.
Lunch: Uno Tam Buğday Unlu Lavaş, Ispanak Yemeği. Snacks/Other: Züber Lokma Antep Fıstığı Kaplı Kakaolu Fındık Ezmeli Meyve Topu, Dost Tam Yağlı Yoğurt, Fellas Protein Bar Cinnamon & Cacao. more...
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Losing 0.3 kg a Week
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darthvader90's Weight History
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