Weigh In record (no journal entry) for 29 March 2021
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67.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 81.78g | Prot: 101.70g | Carbs: 235.90g.
Breakfast: Café com Açúcar, Ovo, Bacon. Lunch: Laranjas, Sulita Filé Mignon Temperado, Azeitonas Pretas, Salada Crua, Macarrão, Arroz Branco (Cozido). Dinner: Dr. Oetker Castanha de Caju, La Violetera Castanhas do Pará, Lacta Chocolate Meio Amargo, Kim Bolo de Abacaxi, Fígado de Galinha, Alcatra Grelhada, Purê de Inhame, Feijão Preto Cozido, Filé de Peixe Empanado, Vivenda do Camarão Pirão de Peixe. Snacks/Other: Nestlé Nescau, Caprilat Leite de Cabra Integral, Walmart Queijo Mussarela, Bimbo Rap10 Muitofit, Toddy Biscoito Wafer Chocolate, Great Value Maçã. more...
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Losing 1.4 kg a Week
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vivipeso's Weight History
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