Weigh In record (no journal entry) for 25 March 2021
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78.5 kg
Lost so far: 27.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 18.50g | Prot: 36.56g | Carbs: 126.61g.
Breakfast: Veladis Морепродукты в Рассоле, Гречка Вареная. Lunch: Лимонный Торт, Гречка Вареная, Veladis Морепродукты в Рассоле. Snacks/Other: Хлебцы Удальцы Пшеничные Овсяно-Ячменные. more...
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Losing 1.6 kg a Week
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elena_ah's Weight History
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