Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
str_ek99
Journal
29 Mar 21
str_ek99's Journal, 29 Mar 21
str_ek99's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2021
54 kg
Lost so far:
13.5 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
709 kcal
Fat: 17.63g | Prot: 70.36g | Carbs: 65.31g.
Breakfast:
Искренне Ваш Творог Рассыпчатый 0%, Bombbar Topping Milk-Choco Pudding.
Lunch:
Мексиканская Смесь, Грудка Индейки.
Dinner:
ВкусВилл Морская Капуста Хрустящая со Вкусом Васаби, 0 Калорий Десерт Кокосовый с Чиа и Малиной, ВкусВилл Драники Овощные.
Snacks/Other:
Макдоналдс Капучино (0,3 L).
more...
1859 kcal
Exercise:
Велотренажер - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
str_ek99's Weight History
View Complete History